5v5 Soccer Formations (Plus 4v4, 6v6 and 8v8)
Updated
The best 5v5 soccer formation for most beginner teams is the 2-2 box: a goalkeeper, two defenders and two forwards, each pair split left and right. Move to the 1-2-1 diamond once players spread out. For other small-sided games, start with the 1-2-1 diamond in 4v4, the 2-1-2 in 6v6 and the 3-3-1 in 8v8.
On this page
- Small-sided soccer formations at a glance
- Which small-sided formats are standard?
- 4v4 soccer formations
- 5v5 soccer formations
- 5v5 soccer formations with no goalie
- 6v6 soccer formations
- 8v8 soccer formations
- Positions in small-sided soccer
- How to rotate players fairly
- 5v5 sub plan for 8 players
- 4v4 sub plan for 6 players
- Moving up to 7v7, 9v9 and 11v11
Small-sided soccer formations at a glance
Formation numbers count field players from the back and leave out the goalkeeper. A 5v5 2-2 is a keeper plus two defenders and two forwards. Pick a starting shape from this table, then jump to the diagrams below. Need the player counts for each age group? Our guide to how many players are on a soccer team has them.
| Format | On the field | Formations | Best for beginners |
|---|---|---|---|
| 4v4 | 4 field players, no goalkeeper | 1-2-1 diamond, 2-2 box | 1-2-1 diamond |
| 5v5 | Goalkeeper + 4 | 2-2, 1-2-1, 2-1-1 | 2-2 box |
| 5v5, no goalie | 5 field players | 2-1-2, 2-2-1 (built from the 4v4 shapes) | 2-1-2 |
| 6v6 | Goalkeeper + 5 | 2-1-2, 2-2-1, 3-1-1 | 2-1-2 |
| 8v8 | Goalkeeper + 7 | 3-3-1, 3-1-3, 2-3-2 | 3-3-1 |
Which small-sided formats are standard?
- 4v4 is the US Soccer standard for U6–U8. The small-sided standards call for no goalkeepers, four quarters of up to 10 minutes with 5-minute breaks and unlimited substitutions at any time, and suggest about 6 players per team. (Older ages switch to halves; see how many quarters are in a soccer game.)
- Formats are maximums. US Soccer's 2026 coaching guidance suggests small games such as 1v1, 2v1 and 2v2 at U5–U6, up to 4v4 at U7–U8, up to 7v7 at U9–U10 and up to 9v9 at U11–U12, and says smaller formats can also be played at each age.
- 5v5, 6v6 and 8v8 are not US Soccer standard formats. Leagues, clubs and indoor programs that use them set their own rules for game length, field and goal size, goalkeepers and subs.
- Futsal is 5v5. Under FIFA's futsal laws, each team has up to five players, one of whom is the goalkeeper, and substitutions are unlimited.
4v4 soccer formations
4v4 has no goalkeeper, so all four players are field players. The back player is the last defender, not a keeper, and nobody uses their hands.
1-2-1 diamond (best for beginners)
- Shape: one player at the back (CB), one on each side (LM, RM) and one at the front (ST).
- Strengths: every player has a different direction, so the team spreads out and there's always a pass to the side. It's easy to explain: back, left, right, front.
- Weaknesses: only one player at the back. If they chase the ball upfield, the goal is wide open.
- Best for: most 4v4 teams, and the best all-round starting shape.
2-2 box
- Shape: two defenders (LB, RB) and two forwards (LF, RF), each with a partner on the same side.
- Strengths: two players always stay back, and every player has a partner to pass to.
- Weaknesses: nobody in the middle, so the team can split into a front pair and a back pair.
- Best for: teams conceding a lot, or kids who need the simplest possible job: "stay on your side."
5v5 soccer formations
Most 5v5 games have four field players and a goalkeeper, the same numbers as futsal. These are the three best 5v5 soccer formations.
2-2 box (best for beginners)
- Shape: a goalkeeper, two defenders (LB, RB) and two forwards (LF, RF).
- Strengths: simple pairs on each side, two players always back, and the keeper gives a safe pass behind them.
- Weaknesses: the middle is empty, so a ball through the center splits the team.
- Best for: new teams and most 5 v 5 soccer games.
1-2-1 diamond
- Shape: a goalkeeper, one defender (CB), two wide midfielders (LM, RM) and a striker (ST).
- Strengths: width and depth, with passing triangles all over the field.
- Weaknesses: one defender, so the wide players must track back.
- Best for: teams that already spread out and pass well.
2-1-1
- Shape: a goalkeeper, two defenders (LB, RB), a center midfielder (CM) and a striker (ST).
- Strengths: solid: two defenders with a midfielder in front of them.
- Weaknesses: the striker can be left alone up front.
- Best for: teams conceding a lot or playing stronger opponents.
5v5 soccer formations with no goalie
Some leagues play 5v5 without goalkeepers. Then all five players are field players, and the shapes work like 4v4 with one extra player. Start from a 4v4 shape and add the fifth player where your team needs help.
| Shape | How to build it | Best for |
|---|---|---|
| 2-1-2 | The 4v4 box plus one player in the middle | Most teams: two players always back and a middle player to link them |
| 2-2-1 | The 4v4 diamond plus a second player at the back | Teams conceding a lot |
The 6v6 2-1-2 and 2-2-1 diagrams below show the same five field positions, with a keeper behind them. Without a keeper, the two back players should stay a little deeper and never both leave the goal at once.
6v6 soccer formations
6v6 is five field players plus a goalkeeper, one more than 5v5.
2-1-2 (best for beginners)
- Shape: two defenders (LB, RB), a center midfielder (CM) and two forwards (LF, RF). It's the 5v5 box with a player in the middle.
- Strengths: balanced, with two back, two up and a link player.
- Weaknesses: the center midfielder does a lot of running, so rotate that spot often.
- Best for: most 6v6 teams.
2-2-1
- Shape: two defenders (LB, RB), two wide midfielders (LM, RM) and a striker (ST).
- Strengths: width in midfield and two lines of two in front of the keeper.
- Weaknesses: nobody central in midfield, and the striker can be isolated.
- Best for: teams with quick wide players who can get up and back.
3-1-1
- Shape: three defenders (LB, CB, RB), a center midfielder (CM) and a striker (ST).
- Strengths: very hard to get behind, with a spare defender to cover.
- Weaknesses: only two attacking players.
- Best for: teams conceding a lot or facing stronger opponents.
8v8 soccer formations
8v8 is seven field players plus a goalkeeper, one more than 7v7 and one fewer than 9v9.
3-3-1 (best for beginners)
- Shape: three defenders (LB, CB, RB), three midfielders (LM, CM, RM) and a striker (ST).
- Strengths: two full lines of three cover the width of the field, so every player has a clear lane.
- Weaknesses: the lone striker needs midfielders to join attacks.
- Best for: most 8v8 teams. It's a 9v9 3-3-2 with one forward fewer.
3-1-3
- Shape: three defenders, one center midfielder (CM) and three forwards (LW, ST, RW).
- Strengths: lots of attackers and a safe back three. Three forwards can press together.
- Weaknesses: one midfielder covers the whole middle, so the team can be bypassed.
- Best for: attacking teams with a fit, confident center midfielder.
2-3-2
- Shape: two defenders (LB, RB), three midfielders (LM, CM, RM) and two forwards (LF, RF).
- Strengths: a strong midfield three with a strike pair. It's a 7v7 2-3-1 with an extra forward.
- Weaknesses: only two defenders, so the wide midfielders must track back.
- Best for: teams moving up from 7v7 that like to attack.
Positions in small-sided soccer
The labels on the diagrams match our lineup maker and planner. In small-sided games the lines are close together, so every player attacks and defends.
| Position | Labels | Main job |
|---|---|---|
| Goalkeeper | GK | Stops shots and starts attacks with a throw, roll or pass. There's no keeper in 4v4 or no-goalie 5v5. |
| Defenders | LB, CB, RB | Stay between the ball and the goal, win it back and make the first pass. |
| Midfielders | LM, CM, RM | Link defense and attack, and cover the most ground. |
| Forwards | ST, LF, RF, LW, RW | Press the other team's defenders, make runs and finish chances. |
For more on what each role does at each age, see our youth soccer positions guide.
How to rotate players fairly
- Share minutes evenly. Total playing time is players on the field × game minutes. Divide it by your roster for each player's fair share. US Soccer's small-sided standards recommend every player plays at least half of each game.
- Use short shifts. 4v4 allows unlimited substitutions at any time under US Soccer's standards, so short shifts are easy and nobody sits long. In other formats, follow your league's sub rules.
- Keep a set order. Apart from keepers swapping in and out of goal, nobody sits twice before everyone has sat once.
- Rotate positions, not just minutes. Give every player turns at the back, in the middle and up front. The planner's Rotate positions (development) setting does this for you.
- Share goalkeeper turns. In formats with keepers, give a turn to anyone who wants one, ideally a full quarter or half at a time.
Our guide to how to sub in youth soccer covers goalkeeper rotation, late arrivals and talking to parents.
5v5 sub plan for 8 players
Leagues set their own 5v5 game length, so this example uses four 12-minute quarters. With 8 players and a sub every 4 minutes, three players sit each window, two keepers take turns by quarter, and everyone plays 28 to 32 minutes:
- Each player
- 28:00–32:00
- Max difference
- 4:00
- On the bench
- 3 at a time
- Sub every
- 4:00 (12)
| Player | Quarter 1 | Quarter 2 | Quarter 3 | Quarter 4 | Total | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 0:00 | 4:00 | 8:00 | 0:00 | 4:00 | 8:00 | 0:00 | 4:00 | 8:00 | 0:00 | 4:00 | 8:00 | ||
| 4Ava | LB | – | LB | – | LB | – | LB | LB | – | RB | – | LB | 28:0058% |
| 1Ben | GK | GK | GK | – | – | RF | GK | GK | GK | – | – | LF | 32:0067% |
| 9Carlos | RF | RF | – | LF | LF | – | LF | – | RB | – | RB | RB | 32:0067% |
| 7Diya | LF | LF | – | LB | – | LF | – | LF | – | LF | LF | – | 28:0058% |
| 3Eli | RB | – | RB | RB | – | LB | – | RB | – | LB | LB | – | 28:0058% |
| 10Fatima | – | RB | LF | – | RB | RB | RB | – | LF | – | RF | – | 28:0058% |
| 5Gabe | – | LB | – | RF | RF | – | RF | RF | RF | RF | – | RF | 32:0067% |
| 12Hana | – | – | RF | GK | GK | GK | – | – | LB | GK | GK | GK | 32:0067% |
GKGoalkeeper DDefense MMidfield FAttack –Bench
Want exactly equal minutes? This table shows how even each sub interval is with 8 players. Subbing every 6 minutes (halfway through each quarter and at each break) gives everyone exactly 30 minutes.
| Sub interval | Sub windows | Minutes each | Fairness |
|---|---|---|---|
| Every 3:00 | 16 | 30:00 | Perfectly equal |
| Every 4:00 | 12 | 28:00–32:00 | 4 players get one extra window |
| Every 6:00 | 8 | 30:00 | Perfectly equal |
| Every 12:00 | 4 | 24:00–36:00 | 4 players get one extra window |
Plan fair 5v5 subs with your own players
Open the planner4v4 sub plan for 6 players
US Soccer's 4v4 standard is four quarters of up to 10 minutes, and it suggests about 6 players per team. With 6 players and a sub every 5 minutes (at each break and halfway through each quarter), two players sit each window, nobody sits twice in a row, and everyone plays 25 or 30 minutes, well over half the game:
- Each player
- 25:00–30:00
- Max difference
- 5:00
- On the bench
- 2 at a time
- Sub every
- 5:00 (8)
| Player | Quarter 1 | Quarter 2 | Quarter 3 | Quarter 4 | Total | ||||
|---|---|---|---|---|---|---|---|---|---|
| 0:00 | 5:00 | 0:00 | 5:00 | 0:00 | 5:00 | 0:00 | 5:00 | ||
| 4Ava | CB | – | ST | CB | CB | – | CB | CB | 30:0075% |
| 1Ben | LM | – | RM | – | ST | ST | ST | – | 25:0063% |
| 9Carlos | ST | ST | – | ST | – | CB | – | ST | 25:0063% |
| 7Diya | RM | RM | – | RM | RM | – | RM | – | 25:0063% |
| 3Eli | – | CB | CB | – | LM | LM | LM | LM | 30:0075% |
| 10Fatima | – | LM | LM | LM | – | RM | – | RM | 25:0063% |
GKGoalkeeper DDefense MMidfield FAttack –Bench
Subbing every 3:20 would give all six exactly 26:40, but every 5 minutes is much easier to run from the sideline. Rotate who gets the extra window from game to game. For a version to print, use our 4v4 substitution charts.
Make this 4v4 rotation with your players' names
Open the plannerMoving up to 7v7, 9v9 and 11v11
Under US Soccer's standards, U9–U10 play 7v7 and U11–U12 play 9v9, and 11v11 is the maximum format from U13. When your team moves up, see our 7v7 soccer formations, 9v9 soccer formations and the full soccer formations guide for 11v11 shapes. To print a team sheet for any shape on this page, open the soccer lineup maker, which covers 4v4, 5v5, 6v6 and 8v8 as well.
Frequently asked questions
What is the best 5v5 soccer formation?
For most beginner teams, the 2-2 box: a goalkeeper, two defenders and two forwards, each pair on its own side of the field. It's simple to explain and keeps two players back. Once players spread out well, try the 1-2-1 diamond, or use the 2-1-1 if you're conceding a lot.
What formation should I use for 5v5 soccer with no goalie?
With no goalkeeper, all five players are field players, so build from a 4v4 shape. The 2-1-2 is the 4v4 box plus a player in the middle and suits most teams. The 2-2-1 is the 4v4 diamond plus a second player at the back, which helps if you're conceding a lot.
What is the best 4v4 soccer formation?
The 1-2-1 diamond: one player at the back, one on each side and one at the front. It spreads young players out and always gives a pass to the side. The 2-2 box is a good alternative when you're conceding a lot, because two players stay back.
Do 4v4 soccer games have goalies?
Not under US Soccer's small-sided standards. 4v4 for U6 to U8 is played without goalkeepers, in four quarters of up to 10 minutes with 5-minute breaks and unlimited substitutions at any time. Some leagues use their own rules, so check yours.
What is the best 6v6 soccer formation?
The 2-1-2 suits most 6v6 teams: two defenders, a center midfielder and two forwards in front of the goalkeeper. It's balanced and gives every player a clear job. Try the 2-2-1 if you have quick wide players, or the 3-1-1 against stronger opponents.
What is the best 8v8 soccer formation?
The 3-3-1 is the best starting point for most 8v8 teams: three defenders, three midfielders and a striker. Two full lines of three cover the width of the field. Attacking teams can try the 3-1-3, and the 2-3-2 will feel familiar to teams moving up from a 7v7 2-3-1.
Is 5v5 an official US Soccer format?
No. US Soccer's small-sided standards set 4v4 for U6 to U8, 7v7 for U9 to U10 and 9v9 for U11 to U12. Its current guidance treats those as maximums and allows smaller games, but 5v5, 6v6 and 8v8 rules are set by each league. Futsal is also played five a side.
How do you rotate players fairly in small-sided soccer?
Divide total playing time by your roster, sub in short, regular shifts, and keep a set order so that, apart from keepers moving in and out of goal, nobody sits twice before everyone has sat once. Rotate positions too. In 5v5 with 8 players and four 12-minute quarters, subbing every 6 minutes gives everyone exactly 30 minutes.
Sources
- US Soccer Player Development Initiatives (small-sided standards), Oct 2017
- US Soccer U.S. WAY: age-appropriate game formats (2026)
- FIFA Futsal Laws of the Game 2025-26
Leagues, states and tournaments can set their own rules. When in doubt, check with your league.